12 Must-Visit Beaches in Abu Dhabi for the Ultimate Seaside Escape

Abu Dhabi, the capital of the United Arab Emirates, is not just a city of skyscrapers, mosques, and luxury malls – it’s also home to some of the most stunning beaches in the Middle East.

With a coastline that stretches over 400 kilometers along the Arabian Gulf, the emirate offers a variety of beach experiences, from public beaches perfect for family picnics to luxurious private beaches nestled beside five-star resorts.

In this blog, we explore 12 top beaches in Abu Dhabi, complete with essential details like location, timings, and nearby attractions to help you plan your perfect beach day.

1. Corniche Beach

Corniche Beach is one of the most iconic and scenic beaches in Abu Dhabi and a waterfront destination. Spanning 8 kilometers of manicured beachfront, it features dedicated areas for families and singles, along with a public open-access area.

• Address: Corniche Road, Abu Dhabi

• Timings: 8:00 AM – Sunset; public access is available throughout daylight hours.

• How to reach: Easily accessible by taxi, bus, or private car from anywhere in the city; well-signposted and centrally located.

• Best time to visit: October to April, when the weather is cooler and perfect for outdoor relaxation.

• Things to Do: Swimming, jogging, cycling, volleyball, sunbathing

• Places to eat: Le Café at Emirates Palace, Vapiano, Shakespeare and Co.

• Places to Stay: St. Regis Abu Dhabi, Hilton Abu Dhabi

Suggested Read: Abu Dhabi with Kids: Family Vacation Goals

2. Saadiyat Public Beach

Saadiyat Public Beach is known for its pristine, untouched beauty. The soft white sands and clear turquoise waters create a picturesque escape from the city’s hustle.

As part of the Saadiyat eco-conscious development, the beach emphasizes wildlife conservation, especially for nesting Hawksbill turtles.

• Address: Saadiyat Island, Abu Dhabi

• Timings: 8:00 AM – Sunset; arrive early to get the best beach spots.

• How to reach: A 20-minute drive from downtown Abu Dhabi; taxis and private cars are the most convenient options.

• Best time to visit: November to March for pleasant temperatures and fewer crowds.

• Things to Do: Sunbathing, yoga, kayaking, paddleboarding

• Places to eat: Aptitude Cafe, Hawksbill Restaurant

• Places to Stay: Park Hyatt Abu Dhabi, Jumeirah at Saadiyat Island

3. Al Bateen Beach

Al Bateen Beach is a peaceful and less crowded beach known for its tranquil atmosphere and clear waters.

It’s perfect for families and those who enjoy fishing or beachside strolls. The women-only section provides privacy and safety, making it a favorite among female visitors and families.

• Address: Al Bateen area, Abu Dhabi

• Timings: 8:00 AM – 8:00 PM; women-only section operates specific hours, check in advance.

• Entry Fee: Free (women’s beach has a fee of AED 25)

• How to reach: Easily reachable via taxi or bus, with nearby parking available for private vehicles.

• Best time to visit: October to April, offering ideal conditions for beach outings.

• Things to Do: Swimming, fishing, kayaking, beach games

• Places to eat: Tasha’s, Circle Cafe

• Places to Stay: Royal M Hotel, The Abu Dhabi Edition

Suggested Read: Temples in Abu Dhabi

4. Yas Beach

Yas Beach offers the perfect mix of relaxation and activity. Located on the famous Yas Island, it features palm-fringed shores, luxury cabanas, a beach bar, and plenty of water sports options.

It’s a lively beach with a party-like atmosphere, ideal for friends and groups.

• Address: Yas Island, Abu Dhabi

• Timings: 10:00 AM – 7:00 PM; early visits recommended on weekends.

• How to reach: Located on Yas Island; 25 minutes by car from downtown; hotel guests may have free shuttle access.

• Best time to visit: October to March, when the climate is mild and sunny.

• Things to Do: Jet skiing, volleyball, kayaking, sunbathing

• Places to eat: Café del Mar, Cipriani Yas Island

• Places to Stay: W Abu Dhabi – Yas Island, Yas Island Rotana

5. Hudayriat Beach

The newly developed Marsana area offers a variety of food and entertainment options.

• Address: Al Hudayriat Island, Abu Dhabi

• Timings: Open 24/7; ideal for early morning jogs or sunset views.

• How to reach: Cross the Hudayriat Bridge via car; plenty of parking and open access points.

• Best time to visit: November to February for optimal weather and fewer crowds.

• Things to Do: Cycling, beach volleyball, basketball, paddleboarding

• Places to eat: Marsana Food Court, SLRP The House of Ramen

• Places to Stay: Located off-island; closest are in Al Bateen

Suggested Read: Nightlife in Abu Dhabi

6. Al Mirfa Beach

Al Mirfa Beach is a quiet, off-the-beaten-path beach ideal for nature lovers and those looking to escape the city.

Located in the Al Dhafra region, it’s known for hosting kite surfing festivals and has calm surroundings perfect for beach camping or long walks.

• Address: Al Dhafra Region, Western Abu Dhabi

• Timings: Open 24/7; well-suited for day trips and overnight camping.

• How to reach: About a 1.5–2 hour drive west from Abu Dhabi city; best reached by private vehicle.

• Best time to visit: November to April, especially during the Al Gharbia Watersports Festival.

• Things to Do: Kite surfing, fishing, beach camping

• Places to eat: Local Emirati restaurants in Al Mirfa town.

• Places to Stay: Mirfa Hotel

7. Kai Beach (Formerly Saadiyat Beach Club)

Kai Beach is one of the most high-end private beaches in Abu Dhabi that offers peace and exclusivity.

With soft white sand and turquoise waters, it provides a luxurious escape with sunbeds, cabanas, and gourmet dining. It’s a go-to spot for couples and those seeking a refined beach experience.

• Address: Saadiyat Island, Abu Dhabi

• Timings: 7:00 AM – Sunset; weekends get busy, arrive early.

• How to reach: 20-minute drive from central Abu Dhabi; valet parking and taxi drop-off available.

• Best time to visit: November to March, when you can fully enjoy the outdoor amenities.

• Things to Do: Swimming, lounging, fine dining

• Places to eat: Kai Restaurant, The Terrace

• Places to Stay:The St. Regis Saadiyat Island, Rixos Premium

Suggested Read: Markets in Abu Dhabi

8. Al Qurm Beach

Al Qurm Beach is located near the Eastern Mangroves and is known for its quiet charm and natural beauty.

It’s popular among those who love kayaking or exploring the mangrove forest. With opportunities to spot native wildlife, it offers a unique, eco-friendly beach outing.

• Address: Near Eastern Mangroves, Abu Dhabi

• Timings: Daylight hours; ideal for early morning nature walks or sunset kayaking.

• How to reach: A short drive from downtown, near the Eastern Mangroves; taxis or private cars are easiest.

• Best time to visit: October to March to enjoy the mangroves without the intense summer heat.

• Things to Do: Kayaking, birdwatching, nature walks

• Places to eat: The Third Place Cafe, BOA Steakhouse

• Places to Stay: Anantara Eastern Mangroves, Holiday Inn Abu Dhabi

9. Zaya Nurai Island Beach

Zaya Nurai Island is often referred to as the Maldives of the UAE. It’s an ultra-luxury private island featuring beachside villas, fine dining, and stunning waters.

A popular spot for honeymooners and special occasions, it offers a secluded and high-end beach experience.

• Address: 15-minute boat ride from Saadiyat Island; advance reservation required for boat transfers.

• Timings: 10:00 AM – 6:00 PM (day pass access); overnight guests have extended access.

• How to reach: Boat from Saadiyat Island (pre-booking required)

• Best time to visit: October to April for the clearest waters and comfortable temperatures.

• Things to Do: Swimming, spa, water sports, dining

• Places to eat: Frangipani, Hooked

• Places to Stay: Zaya Nurai Island Resort

Suggested Read: Best Museums in Abu Dhabi

10. Al Raha Beach

Al Raha Beach is one of the peaceful and less crowded beaches in Abu Dhabi, popular with residents. It offers a relaxing atmosphere perfect for families and couples.

With a backdrop of modern developments and waterways, it’s ideal for a quiet day near the sea.

• Address: Al Raha area, near Yas Island

• Timings: Open 24/7; quieter in the early mornings and late afternoons.

• How to reach:: Located near Yas Island; easy access via taxi or private vehicle from the city.

• Best time to visit: November to March, especially for peaceful, family-friendly outings.

• Things to Do: Swimming, walking, family picnics

• Places to eat: Jones the Grocer, Nolu’s Café

• Places to Stay: Al Raha Beach Hotel, Novotel Abu Dhabi Gate

11. Al Bahia Open Beach

Al Bahia Open Beach is a quiet, lesser-known spot perfect for those seeking peace away from the city buzz.

Its shallow waters and clean sands make it one of the most ideal beaches in Abu Dhabi for families and casual beachgoers.

• Address: Al Bahia area, northeast of Abu Dhabi city

• Timings: Open 24/7; less crowded on weekdays, making it ideal for quiet visits.

• How to reach: Approximately a 30–40 minute drive from central Abu Dhabi; taxi or private car recommended

• Best time to visit: November to March, when the breeze is cool and the beach is more enjoyable.

• Things to Do: Picnicking, swimming, beach walks, casual fishing

• Places to eat: Limited food options nearby, so best to bring your snacks or dine at nearby malls

• Places to Stay: Traders Hotel Qaryat Al Beri,Novotel Abu Dhabi Gate

Suggested Read: Churches in Abu Dhabi

12. Heritage Village Beach

Located near the Heritage Village and Marina Breakwater, this beach offers great views of the city skyline.

Though not ideal for swimming, it’s a picturesque spot to relax after a cultural tour of the Heritage Village. A great mix of history and nature.

• Address: Near Marina Mall, Abu Dhabi

• Timings: 9:00 AM – 4:00 PM; best combined with a visit to the Heritage Village itself.

• How to reach: Easily accessible by taxi or car from central Abu Dhabi; near Marina Mall.

• Best time to visit: November to February for great views and pleasant weather.

• Things to Do: Sightseeing, walking, light beach activities

• Places to eat: Al Asalah Restaurant

• Places to Stay: InterContinental Abu Dhabi, Radisson Blu

Tips to Keep in Mind While Visiting Beaches

1. Respect local customs and dress modestly, especially in public or family areas.

2. Use sunscreen with high SPF to protect your skin from the intense sun.

3. Stay hydrated by drinking plenty of water, especially during the summer months.

4. Avoid the midday sun (12 PM – 3 PM) as it can be extremely hot.

5. Be mindful of the beach’s rules regarding swimwear and behavior.

6. Dispose of trash properly to help maintain the beauty of the beaches.

7. Consider wearing water shoes if you’re visiting rocky or pebbled beaches.

8. If you’re not a strong swimmer, make sure to stay within designated safe areas.

9. Bring a hat or umbrella for shade if you’re staying on the beach for long periods.

10. Keep an eye on your belongings, especially valuables, as beaches can get crowded.

FAQs

1. Are beaches in Abu Dhabi free to access?

Some public beaches like Al Bateen and Hudayriat are free, while private or club beaches like Kai Beach and Zaya Nurai Island require entry fees.

2. What is the best time to visit the beaches in Abu Dhabi?

The cooler months from October to April are ideal for beach visits, offering pleasant weather and clear skies.

3. Are Abu Dhabi beaches suitable for families?

Yes, many beaches like Corniche Beach and Al Bateen have family zones, lifeguards, and amenities suitable for children.

4. Is it acceptable to wear bikinis at beaches in Abu Dhabi?

Yes, swimwear like bikinis is allowed at most public and private beaches. Modesty is appreciated, especially when leaving the beach area.

5. Are there any women-only beaches in Abu Dhabi?

Yes, Al Hudayriat Ladies Beach and the women’s section at Al Bateen Beach offer private, secure environments for women and children.

6. What activities are available on Abu Dhabi beaches?

You can try out popular activities include swimming, kayaking, paddleboarding, beach volleyball, jet skiing, yoga, and even camping on some beaches in Abu Dhabi.