Hong Kong Itinerary (7 Days) for Indians

Hong Kong will amaze you with its amazing skyline, busy street markets, and mix of East and West. This city has great shopping, tasty food, nice walking paths, and fun theme parks for visitors of any age.

This guide gives you a complete Hong Kong itinerary 7 days that’s perfect for first-timers. I’ve put together each day so you can see all the good spots, eat local food, and find hidden places without hurrying too much.

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7 Days in Hong Kong: Where to Go and What to See

Your 7 day trip to Hong Kong will include famous places, cultural spots, and nature areas while giving you time to enjoy local foods and feel the city’s special vibe. Daily costs average around ₹12,000 (HK$1,200) per person, including activities, food, and local travel.

Day	Areas	Main Attractions	Estimated Costs	Transport	Food Highlights
Day 1	Hong Kong Island, TST	Victoria Peak, Star Ferry, Avenue of Stars	₹2,980 (HK$298) Peak Tram	30 min Airport Express	Din Tai Fung dumplings
Day 2	Kowloon	Walled City Park, Chi Lin Nunnery, Temple Street	₹100 (HK$10) Museum entry	15-20 min MTR rides	Mak’s wonton noodles
Day 3	Lantau Island	Ngong Ping Cable Car, Big Buddha, Tai O Village	₹2,700 (HK$270) Cable Car	30-40 min MTR + bus	Monastery vegetarian meal
Day 4	Disneyland	All Disneyland attractions and shows	₹6,690 (HK$669) Entry	20 min direct MTR	Character dining options
Day 5	Southern Island	Ocean Park, Aberdeen Fishing Village	₹4,980 (HK$498) Ocean Park	15 min taxi ride	Seafood dinner
Day 6	Stanley & South Side	Repulse Bay, Stanley Market, Rooftop Bar	₹200 (HK$20) Transport	40 min bus ride	The Boathouse Restaurant
Day 7	Central & Causeway Bay	Man Mo Temple, Shopping Malls, Airport	Shopping budget	24 min Airport Express	Lin Heung Tea House

Day 1: Hong Kong Island Exploration

Your Hong Kong trip starts with the famous sights of Hong Kong Island! After landing at the airport, take the Airport Express train to Central station. This nice train ride takes only 24 minutes and comes every 10 minutes from early morning till midnight.

Morning Activities

Time	Activity	Details	Cost
7:30	Hotel drop-off	Early check-in or luggage storage	–
8:00	Mid-Levels Escalator	Ride the 800 m-long outdoor system through SoHo	Free
8:30	Peak Tram	Board at Garden Road Terminus	₹2,980 (HK$298)
8:40	Tram ascent	Steep 8-min climb—watch the towers “tilt”	incl.
9:00	Sky Terrace 428	360° views of HK Island, Kowloon & outlying isles	₹750 (HK$75)
10:00	Peak Galleria stroll	Coffee, souvenir shops	Pay as you go
10:30	Tram back to Central	Return ride	incl.
11:00	Star Ferry to TST	Central Pier 7 → Tsim Sha Tsui Promenade	HK$5

The Peak Tram is really cool as you go up at a steep angle and see the tall buildings tilt in front of you! At the top, Sky Terrace 428 gives you 360-degree views of Hong Kong Island, Kowloon, and other islands nearby. 

Lunchtime

Go down to Tsim Sha Tsui for lunch at Din Tai Fung. This famous restaurant has really good soup dumplings for ₹700 (HK$70) for 6 pieces. Plan to spend about ₹1,500-2,000 (HK$150-200) per person for a good meal.

Afternoon Activities

• Stroll along the Avenue of Stars and Tsim Sha Tsui Promenade
• Take the iconic Star Ferry to Central (just HK$5 on weekdays)
• Explore the PMQ creative hub in Central

The Star Ferry has been connecting Hong Kong Island and Kowloon since 1888. This 10-minute harbor crossing offers spectacular views of the skyline for just a few Hong Kong dollars. 

Evening Activities

• Enjoy dinner at Tim Ho Wan, the world’s most affordable Michelin-starred restaurant
• Watch the Symphony of Lights show at Victoria Harbour (8:00 PM daily)
• Return to your hotel to rest after an exciting first day

Tim Ho Wan’s famous steamed shrimp dumplings (HK$30) and baked BBQ pork buns (HK$21) are must-tries. Budget around HK$100-150 per person for dinner. After eating, head to the waterfront for the Symphony of Lights, a free nightly multimedia show that illuminates Hong Kong’s famous skyline.

Pro Tips:

• The Airport Express train offers free Wi-Fi and in-town check-in for many airlines, making your arrival and departure smoother.
• The Mid-Levels Escalator is the world’s longest outdoor covered escalator system-use it to explore SoHo and save your legs on the steep hills.
• The Star Ferry is not just scenic but also one of the cheapest ways to cross Victoria Harbour, costing as little as HK$5 on weekdays.

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Day 2: Kowloon Cultural Adventure

Start your day with breakfast at your hotel or visit a local cha chaan teng (Hong Kong-style café) for an authentic morning meal. Today, you’ll explore Kowloon’s cultural highlights and vibrant markets.

Morning Activities

Time	Activity	Details	Cost
7:30	Breakfast (hotel or local café)	Typical HK set: milk-tea, toast, macaroni soup	₹400–600 (HK$40-60)
8:30	Kowloon Walled City Park	Classical garden on the site of the notorious Walled City; heritage display halls	Free
10:00	Chi Lin Nunnery	All-timber Tang-style temple complex, lotus ponds, incense burners	Free
10:45	Nan Lian Garden	Golden Pavilion, rockeries and bonsai, 5-min walk from the nunnery	Free

Kowloon Walled City Park stands where once the most densely populated place on Earth existed. Today, it’s a peaceful Chinese garden featuring historical artifacts and detailed exhibitions about its fascinating past. 

Just nearby, Chi Lin Nunnery is a stunning Buddhist temple complex built in the Tang dynasty style without using a single nail!

The adjacent Nan Lian Garden is a meticulously designed classical Chinese garden with golden pavilions, ornamental lakes, and bonsai trees. The tranquil atmosphere provides a perfect contrast to Hong Kong’s urban energy.

Lunchtime

Head to Central for lunch at Mak’s Noodle, famous for their wonton noodles (approximately HK$50 per bowl). This humble eatery has served its secret family recipe for generations.

Afternoon Activities

• Browse Temple Street Market (daytime exploration)
• Visit the Hong Kong Museum of History (HK$10 for adults)

The Hong Kong Museum of History offers an immersive journey through Hong Kong’s transformation from fishing village to international financial center. The “Hong Kong Story” exhibition features impressive life-sized dioramas and over 4,000 exhibits.

Evening Activities

• Dinner at Yung Kee Restaurant, famous for century eggs and roast goose
• Return to Temple Street Night Market for evening shopping and fortune telling
• Optional: Enjoy Hong Kong’s nightlife in Tsim Sha Tsui or Lan Kwai Fong

Temple Street Night Market truly comes alive after dark with hundreds of stalls selling clothes, electronics, souvenirs, and street food. Don’t miss the fortune tellers and occasional Chinese opera performances that give this market its unique character!

Pro Tips:

• Visit Kowloon Walled City Park early in the morning for a peaceful experience before the crowds arrive.
• Chi Lin Nunnery and Nan Lian Garden are free to enter and offer free guided tours-check the schedule at the entrance for English tours.
• At Temple Street Night Market, bargaining is expected-start by offering half the initial price and negotiate from there.

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Day 3: Lantau Island and Spiritual Discovery

Today you’ll venture beyond the urban landscape to explore Lantau Island’s natural beauty and spiritual sites on the best places to visit in Hong Kong in 7 days itinerary.

Morning Activities

Time	Activity	Details	Cost
7:00	MTR to Tung Chung	Central → Tung Chung line (≈ 35 min)	HK$23
7:45	Ngong Ping 360 Cable Car	25-min ride over the South China Sea and verdant ridges (standard round-trip)	HK$270
8:15	Ngong Ping Village stroll	Souvenir stalls, snack kiosks	Pay as you go
8:30	Climb to Tian Tan (Big) Buddha	268 steps, bronze statue towers 34 m high	Free
9:15	Po Lin Monastery	Incense-filled halls, giant drum & bell, lotus ponds	NA

The Ngong Ping 360 Cable Car journey provides breathtaking views of the South China Sea, lush mountains, and Hong Kong International Airport. The 25-minute ride takes you to Ngong Ping Village, where you’ll find souvenir shops and restaurants.

Lunchtime

Enjoy a vegetarian meal at the Po Lin Monastery’s canteen. Set meals cost around HK$120 per person and feature fresh, flavorful dishes prepared by the monastery’s monks.

Afternoon Activities

• Take a bus to Tai O Fishing Village (20-minute ride)
• Explore the stilt houses, dried seafood stalls, and local markets
• Optional: Take a boat tour to spot Chinese white dolphins (approximately HK$80)

Tai O is known as the “Venice of Hong Kong” for its houses built on stilts over the water. This traditional fishing village offers a glimpse into Hong Kong’s past. Try the famous Tai O donuts and salted egg yolk fish balls from street vendors while exploring the narrow walkways.

Evening Activities

• Return to Tung Chung via bus and cable car
• Dinner at a seafood restaurant near Tung Chung
• MTR back to your hotel

For dinner, enjoy fresh seafood at one of the restaurants near Tung Chung. Budget around HK$300 per person for a feast of salt-and-pepper squid, steamed fish, and garlic prawns.

Pro Tips:

• Buy Ngong Ping 360 Cable Car tickets online in advance to skip long queues, especially on weekends and holidays.
• Po Lin Monastery’s vegetarian canteen often sells out by early afternoon-arrive before noon for the freshest selection.
• Bring cash to Tai O Fishing Village, as most small vendors and street food stalls do not accept cards.

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Day 4: Hong Kong Disneyland Magic

No 1 week in Hong Kong itinerary would be complete without going to Hong Kong’s favorite theme parks! Today is all about fun and excitement at Hong Kong Disneyland.

Morning Activities

Time	Activity	Details	Cost
7:45	MTR to Sunny Bay	Central → Sunny Bay (Tung Chung Line)	HK$20
8:10	Disney Line train	Board the themed shuttle with Mickey-shaped windows	incl.
9:45	Arrive Disneyland Resort Station	Walk 5 min to park entrance; scan pre-booked e-ticket	₹6,690 (HK$669)
10:00	Park opening (“rope-drop”)	Head straight to headline rides—Mystic Manor, Iron Man, Hyperspace Mountain	–

The Disneyland train is fun by itself with Mickey-shaped windows and Disney character statues!

Disneyland Must-See Attractions

• Mystic Manor – Hong Kong’s own version of the Haunted Mansion
• Iron Man Experience – The first Marvel ride at Disney
• Hyperspace Mountain – Star Wars space roller coaster
• Castle of Magical Dreams – The newly updated castle in the middle of the park
• Mickey and the Wondrous Book – A fun musical show with Disney stories

Lunch Options

Enjoy lunch at one of the park’s themed restaurants:

• Main Street Corner Cafe (Victorian-style comfort food)
• Royal Banquet Hall (Various cuisines in a castle setting)
• Explorer’s Club Restaurant (Asian and international cuisine)

Budget HK$150-200 per person for lunch inside the park.

Afternoon Activities

• Continue exploring the park’s seven themed lands
• Meet favorite Disney characters for photos
• Watch the afternoon parade (check schedule for timing)

For maximum enjoyment with minimal waiting, consider purchasing Disney Premier Access (HK$199-659) for priority access to popular attractions.

Evening Activities

• Dinner at Explorer’s Club Restaurant
• Watch “Momentous” nighttime spectacular (8:30 PM)
• Return to hotel via MTR

End your magical day with the breathtaking “Momentous” nighttime show featuring projections, fountains, fireworks, and beloved Disney characters. It’s the perfect finale to your Disneyland experience!

Pro Tips:

• Download the official Disneyland app for real-time wait times, show schedules, and mobile food ordering to maximize your day.
• Outside food is generally not allowed, but you can bring a refillable water bottle-there are free water stations throughout the park.
• Buy Disney Premier Access passes for popular rides if visiting on weekends or holidays to avoid long wait times.

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Day 5: Ocean Park and Southern Island

Today combines thrilling rides, marine life, and traditional Hong Kong fishing culture in the southern part of Hong Kong Island.

Morning Activities

Time	Activity	Details	Cost
8:30	MTR or taxi to Ocean Park	Ocean Park Station in 6 min (South Island Line) or 15 min by taxi	MTR ≈ HK$6 Taxi ≈ HK$100
9:15	Ticket pick-up & security	Scan pre-booked QR or buy on-site	₹4,980 (HK$498) gen. admission
10:00	Gates open	Enter via Waterfront Plaza	incl.
10:15	Grand Aquarium	5 000-plus fish, 13 m viewing dome, touch pools	incl.
10:45	Panda Village	Giant pandas An An, Ying Ying & Le Le; red panda habitat	incl.
11:30	Old Hong Kong street	Retro trams, neon shopfronts, dai pai dong snacks	Pay as you nibble

Ocean Park splits into two zones, Waterfront (where you start) and Summit, linked by a scenic cable car and the Ocean Express funicular. 

Beginning in the Waterfront lets you hit marquee exhibits before lines build, photograph the pandas while they’re most active, and snack on classic egg waffles along the 1950s-style Old Hong Kong street before heading uphill for thrill rides after lunch.

Lunchtime

Enjoy lunch at Shark Restaurant inside Ocean Park, where you can dine with views of swimming sharks. Budget around HK$150 per person.

Afternoon Activities

• Take the cable car to the Summit area
• Experience thrill rides like the Hair Raiser roller coaster
• Visit marine exhibits, including sea lions and penguins
• Watch educational animal shows (check daily schedule)

Ocean Park balances entertainment with conservation education. Don’t miss their world-class marine mammal presentations that highlight the importance of ocean preservation.

Evening Activities

• MTR to Aberdeen Fishing Village
• Take a sampan ride around the harbor (approximately HK$20)
• Dinner at the local restaurants
• Return to hotel

Aberdeen Harbor offers a glimpse into Hong Kong’s traditional fishing community. The sampan ride takes you through the floating village where some fishermen still live on their boats. End your day with a memorable seafood dinner at the iconic Jumbo Kingdom Floating Restaurant, a lavishly decorated floating palace serving Cantonese cuisine.

Pro Tips:

• Ocean Park’s cable car offers the best panoramic views, ride it early before lines build up and weather turns hazy.
• The Old Hong Kong Street inside Ocean Park is a great spot for unique retro photos and local snacks.
• Bring a light jacket; the Summit area can be windy and cooler than the Waterfront, especially in the evening.

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Day 6: Stanley Market and Local Life

Today’s focus is on exploring Hong Kong’s beautiful southern coastline and experiencing local life on the Hong Kong 7 day travel plan.

Morning Activities

Time	Activity	Details	Cost
8:00	Bus 6 from Central (or MTR+bus)	Upper-deck ride snakes over winding Peak Road to the coast (≈ 30 min)	HK $10
8:30	Arrive Repulse Bay	Claim a spot on the crescent-shaped beach; change rooms & showers on site	Free
8:35	Beach stroll & swim	Soft sand, gentle waves, life-guards from 9 am	–
9:30	Tin Hau Temple visit	Vibrant statues of the sea goddess, dragons & longevity bridge at east end of promenade	Free ( donation box)

Midday Activities

• Walk or take a short bus ride to Stanley
• Explore Stanley Market for souvenirs and local crafts
• Lunch at The Boathouse with waterfront views (HK$200 per person)

Stanley Market is one of Hong Kong’s most popular markets, offering everything from silk garments to Chinese artwork. Unlike the urban markets, Stanley has a relaxed, seaside village atmosphere.

Afternoon Activities

• Visit Murray House, a restored colonial building
• Take a bus to Aberdeen for views from Ap Lei Chau
• Optional: Rent a bike and cycle along the coastline

Murray House, built in 1846, was dismantled from its original Central location and rebuilt in Stanley brick by brick. Today it houses restaurants and shops with beautiful sea views.

Evening Activities

• Return to Central
• Dinner at Ho Lee Fook, a modern Chinese restaurant (HK$250 per person)
• Drinks at Ozone Bar in the Ritz-Carlton (world’s highest bar)
• Return to hotel

Ho Lee Fook (“good fortune for your mouth”) offers a creative take on Chinese cuisine in a hip SoHo setting. After dinner, take the express elevator to the 118th floor of the ICC building to visit Ozone Bar. Enjoying a cocktail (HK$200) while gazing at Hong Kong’s illuminated skyline from 490 meters up is the perfect end to your day.

Pro Tips:

• Stanley Market’s prices are more fixed than urban markets, but small discounts are sometimes possible if you buy multiple items.
• Repulse Bay’s Tin Hau Temple is one of the most photogenic in Hong Kong-visit in the morning for the best light and fewer visitors.
• Murray House in Stanley has a small museum about its relocation and history-worth a quick visit for history buffs.

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Day 7: Last-Day Shopping and Departure

Make the most of your final day with cultural sites and last-minute shopping on this 7 days travel route in Hong Kong.

Morning Activities

Time	Activity	Details	Cost
8:00	Hotel check-out	Front-desk settlement	–
8:10	Luggage storage	Leave bags with concierge (or locker)	HK $0–20*
8:30	Man Mo Temple	Hollywood Rd; incense-coil ceiling honours gods of literature (Man) & war (Mo)	Free
9:15	PMQ	Boutiques, pop-up galleries, design studios five min walk from temple	Free
10:00	Cat Street antiques hunt	Upper Lascar Row stalls selling jade, posters, Mao kitsch, curios	Pay as you buy

Man Mo Temple, built in 1847, is dedicated to the gods of literature and war. The hanging incense coils create a mystical atmosphere inside this historic temple. Nearby, Cat Street (Upper Lascar Row) is famous for antiques and curiosities.

Lunchtime

Experience traditional dim sum at Lin Heung Tea House, one of Hong Kong’s oldest dim sum restaurants. Join locals at communal tables and select items from passing trolleys. Budget around HK$250 per person.

Afternoon Activities

• MTR to Causeway Bay for shopping
• Explore Times Square and Hysan Place malls
• Pick up last-minute souvenirs and gifts

Causeway Bay is Hong Kong’s premier shopping district with everything from luxury brands to local boutiques. Fashion-forward locals come here for the latest trends.

Evening Activities

• Return to hotel to collect luggage
• Take Airport Express to Hong Kong International Airport
• Allow at least 2 hours before your flight

The Airport Express from Central takes just 24 minutes to reach the airport. In-town check-in at Central or Kowloon stations allows you to drop your bags and get boarding passes before reaching the airport.

As your Top 7 day itinerary for Hong Kong comes to an end, think about all the cool things you did in this city where East meets West. From tall buildings to quiet temples, busy markets to fun theme parks, Hong Kong has so many different things that make it special.

Pro Tips:

• Use the free in-town check-in service at Hong Kong or Kowloon Airport Express stations to drop your bags hours before your flight.
• Man Mo Temple’s incense coils make for dramatic photos, but the air inside can be thick-step outside if you’re sensitive to smoke.
• Lin Heung Tea House is famous for traditional dim sum served from pushcarts-arrive before noon for the best selection and shorter waits.

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Additional Recommendations

To help you plan your what to do in Hong Kong in 7 days trip better, here are the top picks for hotels, restaurants, and shopping spots across different budget ranges.

Accommodations

Luxury:

• The Peninsula Hong Kong (Tsim Sha Tsui): From ₹40,000 (HK$4,000) per night
• Four Seasons Hotel Hong Kong (Central): From ₹35,000 (HK$3,500) per night
• The Ritz-Carlton Hong Kong (ICC): From ₹32,000 (HK$3,200) per night
• Mandarin Oriental Hong Kong (Central): From ₹38,000 (HK$3,800) per night

Mid-Range:

• Cordis Hong Kong (Mong Kok): From ₹16,000 (HK$1,600) per night
• The Mira Hong Kong (Tsim Sha Tsui): From ₹14,000 (HK$1,400) per night
• Hotel ICON (Tsim Sha Tsui East): From ₹15,000 (HK$1,500) per night
• Butterfly on Wellington (Central): From ₹12,000 (HK$1,200) per night

Budget:

• YHA Mei Ho House (Sham Shui Po): From ₹2,000 (HK$200) per night
• Check Inn HK (Causeway Bay): From ₹1,500 (HK$150) per night
• Hop Inn on Mody (Tsim Sha Tsui): From ₹1,800 (HK$180) per night
• Ibis Hong Kong Central: From ₹5,000 (HK$500) per night

Food

Luxury:

• Lung King Heen (Four Seasons): 3 Michelin stars, Cantonese
• Caprice (Four Seasons): 3 Michelin stars, French
• 8½ Otto e Mezzo Bombana: 3 Michelin stars, Italian
• Ta Vie (The Pottinger): 2 Michelin stars, French-Asian fusion

Casual:

• Tsui Wah Restaurant: Local chain, famous milk tea
• Kam Wah Cafe: Best pineapple buns in town
• Australian Dairy Company: Scrambled eggs and toast
• Crystal Jade: Reliable dim sum chain

Street Food:

• Mong Kok Street Food Market: Curry fish balls, egg waffles
• Temple Street Night Market: Clay pot rice, grilled seafood
• Sham Shui Po Food Street: Cheung fun, tofu pudding
• Tai O Fishing Village: Grilled squid, shrimp paste

Shopping

Electronics:

• Wan Chai Computer Centre: Latest gadgets, best prices
• Sham Shui Po Electronics Street: Components, accessories
• Fortress & Broadway: Official electronics stores

Fashion & Luxury:

• IFC Mall (Central): High-end international brands
• Harbour City (Tsim Sha Tsui): The largest mall in Hong Kong
• Elements Mall (Kowloon): Luxury shopping experience

Local Markets:

• Ladies Market (Mong Kok): Clothes, accessories, souvenirs
• Temple Street Night Market: Everything under the moon
• Stanley Market: Tourist-friendly, fixed prices

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FAQs

Is 7 days enough to explore Hong Kong?

Seven days is ideal for experiencing Hong Kong’s major attractions and getting a feel for local life. You’ll have time to visit both urban and natural areas without feeling rushed.

What is the average daily cost for a 7 day itinerary in Hong Kong?

The average daily cost is around HK$1,500-2,000 (US$190-255) including mid-range accommodation, meals, attractions, and transportation. This can vary significantly depending on your accommodation choices and dining preferences.

Which is the best month to visit Hong Kong?

October to December offers comfortable temperatures, low humidity, and clear skies perfect for sightseeing. These months avoid both the summer typhoon season and Chinese New Year crowds.

How much money to take to Hong Kong for 7 days?

Budget approximately HK$10,500-14,000 (US$1,350-1,800) for a week, excluding flights and accommodation. This covers meals, attractions, shopping, and transportation for a comfortable but not extravagant trip.

Which area of Hong Kong is best to stay in?

Tsim Sha Tsui and Central offer convenient access to major attractions and transportation networks. Both areas have excellent dining and shopping options with accommodations for every budget.

Should I include a day trip to Macau in my itinerary?

A day trip to Macau is worthwhile if you’re interested in its Portuguese colonial heritage and casino culture. However, with only 7 days in Hong Kong, it’s better to focus on exploring Hong Kong thoroughly.