If you have recently watched The White Lotus or are obsessed with Alia Bhatt’s vacation pictures from the Thai trip, then this Thailand itinerary (7 days) will satiate your need for travel.
Thailand is one of the most affordable luxury destinations for Indians – the country is known for its gorgeous temples, street markets, beautiful islands, and fun parties. This guide covers two of the most popular destinations, Bangkok and Phuket, so you can experience Thailand like a pro!
- Perfect Thailand Itinerary 7 Days
- Travelling to Thailand: Flights, Visa, and Tips
- Day 1: Welcome to Bangkok
- Day 2: Explore Bangkok’s Temples, Street Markets & Parties
- Day 3: Fly to Phuket, Time for Beachy Adventures
- Day 4: Phuket – Phi Phi Islands Excursion
- Day 5: Phuket – Adventure or Relaxation
- Day 6: Full Moon Party or Chill Beach Day + Shopping
- Day 7: Farewell: Souvenirs, Relaxation, and Departure
- Why Choose OneVasco?
- FAQs
Perfect Thailand Itinerary 7 Days

Here is the perfect itinerary with the best places to visit in Thailand in 7 days:
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Week Plan |
Things To Do |
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Day 1 |
Arrive in Bangkok, spend a relaxing day roaming the streets, and take a boat ride to the iconic Thai Temple of Dawn. At night, you must explore the famous night markets of Thailand. |
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Day 2 |
Kickstart your second day in Thailand by visiting the beautiful temples, shopping in the afternoon, and going to rooftop bars for parties. |
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Day 3 |
Fly to Phuket on your third day for your beachy adventures. Explore some beaches, and try some seafood at night. |
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Day 4 |
The Phi Phi Islands are some of the best places to visit in Thailand in 7 days. This excursion takes you to all the iconic locations, and in the evening, you can go to parties in Phuket or go to shows like Muay Thai or Cabaret. |
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Day 5 |
Use this day for relaxation by booking a Thai massage or heading on some adventure trips. You can explore elephant sanctuaries, snorkelling, scuba diving or ATV thrills. |
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Day 6 |
Reserve this day for a full-moon party on Paradise Beach, or you can relax by the beach and shop around the pretty city of Phuket. |
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Day 7 |
Spend a relaxing last day at the beach or shopping in Old Town before leaving for the airport. |
Travelling to Thailand: Flights, Visa, and Tips
Get familiar with flights, visa requirements, and travel tips for Thailand before embarking on this crazy adventure:
- Flights from India to Thailand are inexpensive; a round trip can cost you as little as ₹20,000.
- Internal flights from Bangkok to Phuket are affordable and start at ₹5000.
- Thailand is visa-free for Indians; however, booking your accommodation beforehand is essential.
- Indians must also fill out the Thailand Digital Arrival Card 3 days before arriving in the country. There are no fees for TDAC.
Tips:
- Carry Thai Baht currency and loose change to make your travel easier.
- Drink bottled water and avoid drinking tap water.
- Carry sunscreen, hats, umbrellas, or a scarf to protect your skin from the harsh sun.
- Get your vaccinations and carry your medicines to avoid any health crisis.
- Download apps like Grab for cabs and food delivery.
- Buy a SIM from 7/11 stores available across Thailand.
Day 1: Welcome to Bangkok

Arrive at Suvarnabhumi Airport (BKK) or Don Mueang International Airport (DMK) in Bangkok. After clearing immigration and customs, take an Airport Rail Link, taxi, or pre-booked transfer to your hotel in a central area like Sukhumvit, Siam, or Riverside.
Begin your journey with Wat Arun, Temple of Dawn. It is situated on the banks of the Chao Phraya River. You can reach it by a short ferry ride from the opposite bank. The entrance fee for foreigners is 200 Thai Baht.
Enjoy a relaxing longtail boat ride along the Chao Phraya River and its canals. You can watch the sunset from the boat and get to experience Thai neighborhood from the water.
Indulge in delicious Thai street food at a vibrant night market. These markets offer a wide array of food, shopping, and entertainment options. You can head to night markets like
- The One Ratchada
- Train Night Market Srinagarindra
- Pratunam Night Market
- Chinatown Night Market
Choose the one closest to your hotel so you can get home freely!
Also Read: Solo Travel in Thailand: Tips and Visa Rules
Day 2: Explore Bangkok’s Temples, Street Markets & Parties

Start your morning with a visit to the magnificent Grand Palace, the former royal residence, and explore its stunning temples, including Wat Phra Kaew, the Temple of the Emerald Buddha. Dress respectfully (shoulders and knees covered); you will find vendors around the temple selling sarongs to cover up.
Afterwards, walk to Wat Pho, Temple of the Reclining Buddha, home to a massive reclining Buddha statue and a renowned traditional Thai massage school. Consider experiencing a Thai massage here.
Immerse yourself in Bangkok’s shopping scene.
- Explore the upscale malls in the Siam area (Siam Paragon, Siam Center, Siam Discovery)
- You can also visit the bustling Chatuchak Weekend Market (on Saturday or Sunday) for various goods at bargain prices.
Enjoy panoramic city views from a rooftop bar like Sky Bar at Lebua State Tower. Some other options for rooftop bars for cocktails and stunning views include:
- NOBU Rooftop Bar
- Seen Rooftop Bar at Avani Riverside Hotel
- Speakeasy Rooftop Bar is nestled in the incredibly stylish Muse Hotel.
Also Read: Thailand With Kids: Ultimate Family Adventure Guide
Day 3: Fly to Phuket, Time for Beachy Adventures

Enjoy a leisurely breakfast. You might have time for some last-minute souvenir shopping depending on your flight schedule. Here are some recommendations for a hearty breakfast in Bangkok:
- Breakfast Story Phrom Phong: Best pancakes and coffee
- Konnichipan Bakery: Known for baguettes and Danish baked goods
- Café Praline Brunch & Bakeshop: Amazing croissants, Truffle pie and Kimchi fried rice
- BKK Bagels: Known for its iconic New York-style bagels
Book an afternoon flight to Phuket. You will get a domestic flight from Bangkok (BKK or DMK) to Phuket International Airport (HKT).
Upon arrival, transfer to your hotel in a popular area like Patong (for nightlife and action), Kata or Karon (for a more relaxed vibe), or Kamala (for a quieter experience). Check in and freshen up.
In the evening, head to a viewpoint like Promthep Cape to witness a breathtaking sunset over the Andaman Sea. Enjoy dinner at a local restaurant, savoring fresh seafood. Here are some recommendations:
- Go Ang Seafood: A Michelin-star restaurant
- Kan Eang@ Pier: An iconic restaurant for seafood
- SIAM Phuket – Seafood Restaurant: Known for seafood, pineapple fried rice
Also Read: Thailand in January – Festivals, Activities & More
Day 4: Phuket – Phi Phi Islands Excursion

Your Thailand itinerary (7 days) is incomplete without an excursion to the iconically stunning Phi Phi Islands. This usually includes stops at:
- Maya Bay: Famous from the “The Beach” movie (note that swimming may be restricted for conservation).
- Pileh Lagoon: A beautiful emerald lagoon perfect for swimming and snorkeling.
- Loh Samah Bay: Another picturesque bay with clear waters.
- Monkey Beach: Observe monkeys in their natural habitat (be cautious and avoid feeding them).
- Phi Phi Don: The most significant island with Tonsai and Loh Dalum Bays, offering lunch options and viewpoints.
Return to Phuket in the late afternoon. In the evening, you can:
- Go for the famous Cabaret show in Phuket
- Explore the infamous Phuket Walking Street Market
- Bar Hopping in Bangla Road, or consider visiting Go-Go Bars in Patong Beach
- Watch a Muay Thai Boxing Match in Phuket
- You can also stroll around the Old Town and catch a quiet dinner.
Must Read: Things Not to Do in Thailand as a Tourist
Day 5: Phuket – Adventure or Relaxation

Option 1: Choose an adventurous activity like:
- Elephant Sanctuary Visit: Interact ethically with rescued elephants at a sanctuary.
- ATV Riding or Ziplining: Explore the island’s interior with an adrenaline-pumping activity.
- Scuba Diving or Snorkeling: Discover the vibrant underwater world at nearby reefs or islands.
Option 2: Enjoy a leisurely day at the beach, indulge in a Thai massage, or explore the local markets and shops in your chosen area (e.g., Patong’s Bangla Road for its lively atmosphere or the quieter streets of Kata).
Enjoy dinner at a restaurant of your choice. If you’re in Patong, experience the vibrant nightlife on Bangla Road.
Also Read: Nightlife In Thailand: Guide To Experience the Night Bliss
Day 6: Full Moon Party or Chill Beach Day + Shopping

Option 1: Phuket is highly famous for its iconic full moon parties. Held on nights when a full moon is promised, these parties are insanely crazy and wild.
To visit, you must book your tickets in advance and take a shuttle from Patong Beach to Paradise Beach, where the party is held. You can expect lots of drinking, fire shows, and dancing. It is a once-in-a-lifetime opportunity.
Option 2: Spend the day relaxing on a beach in Phuket, such as Kata Noi or Nai Harn. In the late afternoon, explore Phuket Old Town with its colorful Sino-Portuguese architecture, charming cafes, and local shops. Enjoy dinner in Old Town for a different culinary experience.
The best places to eat in Old Town are:
- NumNum Cafe & Restaurant Phuket Old Town: Known for Iced Coffee, Quesadillas, Pad Thai
- Blue Elephant Phuket Cooking School & Restaurant: Known for Tom Yum Soup and Spring Rolls
- Amritsr Old Town: Known for delicious Indian food
- Kopitiam by Wilai: Known for Chaw Koaw Teow, Massaman Curry Chicken, Tofu, Satay
Also Read: Thailand on a Budget: The Ultimate Travel Guide
Day 7: Farewell: Souvenirs, Relaxation, and Departure

Enjoy a final breakfast in Phuket. Depending on your flight schedule, you might have time for some last-minute souvenir shopping or a final dip in the sea. You can take a direct flight back to India from Phuket International Airport.
Must Read: Thailand Visa Rejection for Indians
Accommodations in Thailand

Here are the top recommendations for accommodation in Bangkok and Phuket for 7 day trip to Thailand:
Bangkok |
Phuket |
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Budget
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Budget
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Mid-Range
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Mid-Range
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Luxury:
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Luxury
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Also Read: Is Thailand Safe to Visit? Honest Travel Safety Guide
Shopping in Thailand

Your 1 week in Thailand itinerary is incomplete without some retail therapy. Thailand is known for shopping; they have incredible malls, street markets, floating markets, and boutique stores where you can pick up incredible souvenirs.
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Phuket |
Jungceylon Shopping Mall (Patong): This is your typical modern shopping mall experience. Jungceylon is divided into four zones and includes a Robinson’s department store, Big C Extra supermarket, SF Cinema City, and a “Sino Phuket” architectural section with restaurants and shops. It’s a convenient one-stop shop in the heart of Patong.
Central Phuket (Central Festival & Central Floresta): These two interconnected malls cater to a wide range of shoppers. Central Festival is more mainstream, while Central Floresta leans towards luxury. Central Festival boasts many mid-range fashion brands, home goods, electronics, and a food hall with diverse cuisines. Central Floresta features high-end international designer boutiques, upscale restaurants, and the Tribhum theme park.
Phuket Weekend Market (Naka Market): This bustling market offers a more local and budget-friendly shopping experience. Be prepared to navigate crowds! Open on Saturdays and Sundays, this market has everything from second-hand clothes and cheap souvenirs to local food stalls and even live animals (though buying animals is generally discouraged). Bargaining is expected here.
Chillva Market: This trendy night market has a more relaxed and hip atmosphere compared to the weekend market. Open on select evenings (check their schedule), Chillva Market is characterized by its colorful shipping container stalls housing independent boutiques and food vendors. It attracts a younger, more local crowd.
Phuket Old Town Sunday Night Market (Lard Yai): This charming street market offers a cultural experience along with shopping. Held every Sunday evening on Thalang Road in Phuket Old Town, this market showcases the area’s Sino-Portuguese architecture and features local vendors selling handicrafts, art, clothing, and traditional Phuket food.
Premium Outlet Phuket: If you’re looking for discounts on well-known brands. Located outside the main tourist areas, this outlet mall features various international and Thai brands selling past-season merchandise at reduced prices.
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Bangkok |
Chatuchak Weekend Market: A sprawling marketplace with something for everyone. Open only on Saturdays and Sundays, it’s divided into sections (clothing, furniture, plants, pets, etc.). Be prepared for the heat and crowds. Bargaining is common.
Asiatique The Riverfront: A more organized and tourist-friendly night market. Located along the Chao Phraya River, it offers a pleasant atmosphere with boutiques, restaurants, and entertainment like the Ferris wheel.
Siam Paragon: Bangkok’s premier luxury mall.Home to high-end international designer brands, a large aquarium, a cinema complex, and gourmet food options.
CentralWorld:One of the largest shopping complexes in Southeast Asia. Offers a wide range of brands from mid-range to high-end, department stores (Zen, Isetan), a cinema, and numerous restaurants.
MBK Center (Mahboonkrong): A more budget-friendly mall known for its diverse offerings. Popular with locals and tourists alike, MBK has multiple floors selling everything from electronics and mobile phones to clothing, luggage, and souvenirs. Bargaining is possible in many of the smaller shops.
IconSiam: A modern and impressive mall on the Chao Phraya River. It features luxury brands, an indoor floating market, SookSiam (showcasing Thai regional products and food), an art gallery, and stunning river views.
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Entertainment in Thailand
You can attend a concert to make your Thailand 7-day travel plan exciting and memorable. You will find some American music stars like Sting and Asian stars like Be: First, BabyMonster, J-Hope, and StayC. You can book your tickets from LiveNationTero.
Various music festivals around Songkran (Thai New Year) are fun to attend and indulge in the water party. You attend the SIAM Songkran Music Festival, S2O Songkran Music Festival, and Songkran Mad Stash x Westin Pool Party.
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FAQs
Is 7 days enough to explore Thailand?
Yes, 7 days is enough to explore Thailand. You can visit Bangkok, Phuket and the famous Phi Phi Island. A week is enough to party, shop and eat authentic Thai food on your vacation.
What is the average daily cost for a 7-day itinerary in Thailand?
For a 7-day trip, this would translate to approximately ₹14,000 – ₹28,000 (budget), ₹35,000 – ₹70,000 (mid-range), or ₹84,000+ (luxury) per person, excluding international flights.
Which is the best month to visit Thailand?
The best time to visit Thailand is during the winter season from November to March. This is also the peak season so the costs may be higher than usual.
How much money to take to Thailand for 7 days?
This depends entirely on your budget and spending habits. Here’s a rough guideline, excluding pre-booked accommodations and international flights:
- Budget Traveler: ₹14,000 – ₹28,000 (THB 6,000 – 12,000 approximately) for local transport, food, entrance fees, and some basic shopping.
- Mid-Range Traveler: ₹35,000 – ₹70,000 (THB 15,000 – 30,000 approximately) for more comfortable dining, activities, and some shopping.
- Luxury Traveler: ₹84,000+ (THB 36,000+ approximately) for high-end experiences, shopping, and fine dining.
Which area of Thailand is best to stay in?
Here are the best places to stay in Thailand’s popular cities:
- Bangkok: Ideal for culture (temples, palaces), vibrant city life, shopping, and excellent food. Popular areas include Sukhumvit (convenient transport, nightlife), Siam (shopping hub), and Riverside (historical sites, scenic views).
- Phuket: Best for beautiful beaches, water sports, island hopping (Phi Phi, Similan), and lively nightlife (Patong). Consider areas like Patong (action-packed), Kata/Karon (relaxed beaches), or Kamala (quieter).
How do I get around in Thailand?
There are many ways to travel within Thailand, which is easy and convenient.
- In Bangkok, you can use the BTS Skytrain, MRT subway, taxis, tuk-tuks (negotiate the fare), and ride-hailing apps (Grab).
- In Phuket, you can use Songthaews (shared pickup trucks), taxis, tuk-tuks, motorbike taxis (be cautious), and ride-hailing apps.
What does a 7-day Thailand itinerary include?
Your Thailand itinerary (7 days) must include Bangkok and Phuket. These two cities are popular and amazing to travel with friends, family, and as solo travelers. You can visit the iconic temples, shop at amazing malls and street markets, and explore Phi Phi Island.



















