Hiking in Brazil: Discover Brazil’s Most Spectacular Trails

Brazil offers some of the most diverse hiking experiences on the planet. From the towering peaks of Serra dos Órgãos to the surreal sand dunes of Lençóis Maranhenses, hiking in Brazil puts you face-to-face with extraordinary landscapes that few tourists ever see.

The country’s vastness means you’ll find trails for every skill level across dramatically different ecosystems – lush Atlantic rainforests, high mountain ranges, coastal paths, and deep canyons.

10 Best Places for Hiking in Brazil

1. Vale do Pati, Chapada Diamantina (Bahia)

Vale do Pati sits in the heart of Chapada Diamantina National Park and is widely considered Brazil’s most rewarding multi-day trek.

This remote valley features a striking mix of table mountains, cascading waterfalls, natural swimming pools, and traditional communities that welcome hikers into their homes. The digital detox is complete—no phone signal means genuine disconnection from the outside world.

• Difficulty: Moderate to Hard (requires good fitness and hiking experience)

• Distance: 37.5 miles (60 km) one way, typically completed over 3-7 days

• Location: Chapada Diamantina National Park, Bahia

• Cost: Guided multi-day treks start around R$1,500–R$2,500 (₹25,000–₹42,000); includes guide, accommodation, meals

• Great for: Adventure seekers, nature photographers, people wanting a digital detox, and waterfall enthusiasts

• Coordinates: -12.8256, -41.4696

• Key Tips:

  • Book your guide at least 1-2 months in advance

  • Stay in local family homes for authentic experiences

  • Bring cash as there are no ATMs

  • Pack light but bring enough clothes for varying temperatures

  • Water purification tablets are useful

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2. Petrópolis-Teresópolis Traverse, Serra dos Órgãos (Rio de Janeiro)

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This legendary trek crosses one of Brazil’s most dramatic mountain ranges, offering spectacular views of jagged peaks, Atlantic Forest, and (on clear days) Rio de Janeiro in the distance.

The traverse ranks among the most famous hiking spots in Brazil and delivers a genuine adventure with challenging climbs, exposed ridges, and stunning scenery throughout.

• Difficulty: Hard (requires excellent fitness and some scrambling skills)

• Distance: 30 km (18.6 miles), typically completed over 2–3 days

• Location: Serra dos Órgãos National Park, between Petrópolis and Teresópolis

• Cost: Park entry R$40/day (₹670/day), guide recommended (R$800–R$1,200 or ₹13,500–₹20,000 for groups)

• Great for: Experienced hikers, mountain scenery fans, peak baggers

• Coordinates: -22.4517, -43.0097

• Key Tips:

  • Book mountain huts (like Abrigo Quatro) well in advance

  • Hike April–October during the dry season

  • Bring warm clothes for cold nights

  • Arrange transport at both ends

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3. Pedra do Sino, Serra dos Órgãos (Rio de Janeiro)

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Pedra do Sino (Bell Stone) is the highest peak in Serra dos Órgãos National Park, offering panoramic views that stretch from the mountains to the ocean on clear days.

This day hike or overnight trek provides a more accessible taste of the park’s beauty compared to the full traverse.

• Difficulty: Moderate to Hard

• Distance: 11 km (6.8 miles) round trip, typically taking 8–10 hours

• Location: Serra dos Órgãos National Park, accessible from Teresópolis

• Cost: Park entry ~R$40 (₹670); guide optional

• Great for: Peak baggers, sunrise/sunset photographers, overnight campers

• Coordinates: -22.4517, -43.0097

• Key Tips:

  • Start early (by 7 am) if doing it as a day hike

  • Bring layers as temperatures drop significantly at the 2,263m summit

  • Consider camping at the top (with a permit) for spectacular sunrise views

  • Check the weather forecast before starting

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4. Trilha do Rio do Boi, Aparados da Serra (Santa Catarina/Rio Grande do Sul)

This unique trail takes hikers along the bottom of the dramatic Itaimbezinho Canyon, following the Rio do Boi (Ox River) through a landscape of towering 700m cliffs, Atlantic Forest vegetation, and multiple river crossings.

The canyon experience offers a completely different perspective than the typical viewpoints from above.

• Difficulty: Hard (involves numerous river crossings)

• Distance: 14 km (8.6 miles) round trip, typically taking 7 hours

• Location: Aparados da Serra National Park, accessible from Praia Grande

• Cost: Guide mandatory (~R$120–R$200 per person or ₹2,000–₹3,400)

• Great for: Canyon enthusiasts, physical challenge seekers, wildlife spotters

• Coordinates: -29.1747, -50.1061

• Key Tips:

  • Waterproof shoes with a good grip are essential

  • Be prepared to get wet (water can reach waist height in parts)

  • Book your guide well in advance

  • The trail may close after heavy rain

  • Ideal for group hiking in Brazil

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5. Cachoeira da Fumaça, Chapada Diamantina (Bahia)

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The trail to Cachoeira da Fumaça (Smoke Waterfall) leads to one of Brazil’s tallest waterfalls at 340m high.

The falls get their name from the mist that rises as water disperses before reaching the bottom—creating a smoke-like effect. This day hike delivers big rewards for moderate effort.

• Difficulty: Moderate

• Distance: 12 km (7.5 miles) round trip, typically taking 6 hours

• Location: Near Vale do Capão, Chapada Diamantina National Park

• Cost: Entry fee ~R$10 (₹170); guide optional

• Great for: Waterfall enthusiasts, photographers, day-trippers

• Coordinates: -12.5925, -41.4931

• Key Tips:

  • Start early to avoid midday heat

  • Bring at least 2 litres of water and sun protection

  • The trail is mostly exposed

  • Visit between December and March for maximum water flow

  • Can be combined with other hiking trails in Brazil in Chapada Diamantina

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6. Ilha Grande Coastal Trails (Rio de Janeiro)

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Car-free Ilha Grande features a network of coastal and jungle trails connecting pristine beaches, viewpoints, and historic ruins. The island offers some of the best hiking trails for couples in Brazil, with romantic beach endings and gorgeous viewpoints.

You can tackle individual day hikes or link them together for multi-day adventures.

• Difficulty: Easy to Moderate

• Distance: Varies (3–16 km per trail); full circuit is approximately 70 km

• Location: Ilha Grande, accessible by boat from Angra dos Reis or Mangaratiba

• Cost: Trails are free; ferries to the island ~R$70–R$100 (₹1,200–₹1,700)

• Great for: Beach lovers, wildlife watchers, couples, families

• Coordinates: -23.1446, -44.1662

• Key Tips:

  • The T10, T11, or T12 trails lead to Lopes Mendes, often rated among Brazil’s most beautiful beaches

  • Watch for monkeys and tropical birds

  • Bring cash, as ATMs are limited

  • Some trails become muddy after rain

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7. Lençóis Maranhenses National Park (Maranhão)

This otherworldly landscape of pure white sand dunes interspersed with crystal-clear freshwater lagoons provides hiking experiences unlike anywhere else.

The surreal scenery makes it one of the most famous hiking spots in Brazil. Hiking options range from short day trips to multi-day treks crossing the entire dune field.

• Difficulty: Easy to Hard (depending on route)

• Distance: Lagoa Azul Circuit: 5 km (3 miles); Atins–Santo Amaro Trek: 70 km (multi-day)

• Location: Maranhão, Northeast Brazil

• Cost: Guided multi-day treks ~R$1,500–R$2,500 (₹25,000–₹42,000)

• Great for: Landscape photographers, adventure seekers, couples seeking unique experiences

• Coordinates: -2.4828, -43.1167

• Key Tips:

  • Visit June–September when seasonal rains create full lagoons

  • No shade means intense sun—bring strong protection

  • Overnight in local villages enhances cultural experience

  • Some of the best free hiking trails in Brazil for day visits are accessible from Barreirinhas

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8. Chapada dos Veadeiros National Park (Goiás)

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This UNESCO World Heritage site features ancient rock formations, crystal-clear waterfalls, and unique cerrado (savanna) vegetation. The park offers well-marked trails suitable for day hikers, with options for different fitness levels and interests.

• Difficulty: Easy to Moderate

• Distance: Carioquinhas Waterfall Trail: 10 km (6.2 miles); Canyon Trail: 7 km (4.3 miles)

• Location: Goiás, Central Brazil

• Cost: Park entry ~R$40 (₹670); guides optional but recommended

• Great for: Waterfall swimmers, geology enthusiasts, spiritual seekers

• Coordinates: -14.1300, -47.5167

• Key Tips:

  • The best time for hiking in Brazil’s central region is May to September (dry season)

  • Bring swimwear for natural pools

  • Look for quartz crystals along trails

  • Base yourself in Alto Paraíso or São Jorge

  • Excellent for group hiking in Brazil

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9. Itatiaia National Park (Rio de Janeiro/Minas Gerais)

Brazil’s oldest national park offers a range of trails from easy forest walks to challenging mountain ascents.

The highlands section (Parte Alta) features dramatic rock formations and Brazil’s highest peaks, while the lower section (Parte Baixa) showcases the Atlantic Forest and waterfalls.

• Difficulty: Moderate to Hard

• Distance: Pico das Agulhas Negras: 11 km (6.8 miles) round trip; Prateleiras Trail: 8 km (5 miles)

• Location: Border of Rio de Janeiro and Minas Gerais

• Cost: Park entry ~R$40 (₹670); guides for technical sections

• Great for: Peak baggers, wildlife lovers, families (lower section)

• Coordinates: -22.3500, -44.6500

• Key Tips:

  • The park offers some of the best hiking trails in Brazil for mountain scenery

  • Check the weather and trail conditions before starting

  • Some sections require scrambling and ropes

  • Altitude reaches 2,791m at Agulhas Negras peak

  • Book park entry in advance during busy seasons

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10. Sensorial Trail, Parque Ecológico Imigrantes (São Paulo)

This fully accessible trail was specifically designed for people with disabilities, including wheelchair users and those with visual impairments.

The 200-meter path features raised platforms, guide ropes, and braille information, allowing everyone to experience the Atlantic Forest’s sensations.

• Difficulty: Easy, accessible

• Distance: 200 meters (650 feet), typically taking 1 hour

• Location: Near São Paulo

• Cost: Entry ~R$20 (₹340); advance booking required

• Great for: Families, people with disabilities, school groups, seniors

• Coordinates: -23.8576, -46.6346

• Key Tips:

  • Book weeks in advance, especially for groups

  • The trail has braille signage and elevated walkways

  • One of the few free hiking trails in Brazil designed for full accessibility

  • Great option for hiking trails for couples in Brazil, where one partner has mobility issues

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FAQs

What are the different types of hiking trails in Brazil?

Brazil has diverse hiking trails. Explore rainforest paths, mountain routes, coastal walks, canyon hikes, savanna trails, and dune treks. Many parks combine several ecosystems in one area.

What is the best time for hiking in Brazil?

The best time for hiking in Brazil is May to September. Expect dry weather and clear skies. Visit the Pantanal from July to October. The Amazon is accessible year-round. Check local conditions.

What is the longest trail in Brazil?

The longest trail in Brazil is the 300 km Transmantiqueira Trail. It crosses three states. The 14,000 km Trilha Brasil is still under development. Some sections are already open. Completion will take years.

Which trail has the most elevation gain in Brazil?

The Serra Fina traverse has the most elevation gain in Brazil. It totals around 4,000 meters over 30 km. The trail is steep and challenging. Agulhas Negras nearby reaches 2,791 meters.

What is the most popular and difficult trail in Brazil?

The Petrópolis-Teresópolis trail is Brazil’s most popular and difficult hike. It spans 30 km in 2–3 days. Expect ridges, scrambling, and stunning views. Close to Rio, it’s very accessible.

Are there camping trails available in Brazil?

Yes, Brazil has many camping trails. Some parks offer campsites or huts. Petrópolis-Teresópolis has platforms. Vale do Pati offers homestays. Serra Fina needs wild camping. Permits are often required. Check park rules.

Are there running trails available in Brazil?

Yes, Brazil has great trail running options. Tijuca Park in Rio offers forest trails. Cantareira near São Paulo suits runners. Chapada dos Veadeiros hosts races. Urban and coastal paths also work well.

Are there biking trails available in Brazil?

Yes, biking trails are available alongside hiking in Brazil. Parks like Itatiaia and Chapada dos Guimarães allow mountain biking. Estrada Real offers 1,600 km for biking. Always check local rules.