Hiking in Dubai: The 24 Best Trails to Explore

Known for its skyscrapers, Dubai may not be the first place that springs to mind when you think of outdoor adventure. But beyond the glitz and glamour lies a surprising and diverse landscape, perfect for hiking in Dubai.

From the rugged Hajar Mountains to the serene wadis and expansive deserts, hiking in Dubai offers a unique perspective on the region’s natural beauty.

This article unveils 24 of the best hiking trails in Dubai, catering to all skill levels, and provides essential tips to help you plan your next outdoor escape in this unexpected hiking destination.

24 Best Hiking Places in Dubai

Dubai’s diverse terrain offers a surprising array of hiking opportunities, from challenging mountain ascents to leisurely wadi walks. Whether you’re seeking free hiking trails in Dubai for a budget-friendly adventure, looking for romantic hiking trails for couples in Dubai, or planning an outing with friends through group hiking in Dubai, you’ll find something to suit your needs.

Suggested Read: Winter in Dubai

1. Zero Point Running Track

This urban trek passes by Dubai’s most popular beaches and notable landmarks, making it an easily accessible hike suitable for any fitness level.

• Difficulty: Easy
• Distance: 5.1 miles/8.2km
• Location: Jumeirah Beach, Dubai
• Cost: Free
• Coordinates: 25°08’50.7″N 55°11’39.4″E

Key Tips:

• Start hiking before dawn to catch the sunrise at the summit.

• Bring a headlamp if starting in low light conditions.

• Pack a light breakfast to enjoy at the top.

• Wear layers to adapt to cooler morning temperatures.

2. Al Rabi Mountain Trail

Situated on the east coast, this well-marked trail treats hikers to a spectacular sunrise view overlooking Khorfakkan town and the Gulf of Oman.

• Difficulty: Moderate
• Distance: 6 km (loop)
• Location: Near Khorfakkan
• Cost: Free
• Coordinates: 25°20’30.2″N 56°21’32.4″E

Key Tips:

• Carry plenty of water, especially in hot weather.

• Wear sturdy hiking boots.

• Be prepared for some steep inclines.

• Check the weather forecast before you go.

3. Ain Al Sheria

This trail is one of the most adventurous hiking trails available in the UAE, great for experienced hikers, and featuring great archaeological spots and colourful rock formations.

• Difficulty: Moderate to Difficult
• Distance: 8.8 km
• Location: Ras Al Khaimah
• Cost: Free
• Coordinates: 25°35’52.9″N 56°08’41.3″E

Key Tips:

• Hike with a group or inform someone of your plans.

• Bring a map and compass or GPS device.

• Be aware of potential hazards such as loose rocks.

• Pack enough water, snacks, and a first-aid kit.

4. Wadi Shawka Trail

This trail offers a diverse and picturesque hiking experience with a unique blend of natural features, including springs, pools, and varied wildlife, suitable for all experience levels.

• Difficulty: Moderate
• Distance: 6 – 10 km (depending on trail)
• Location: Near Ras Al Khaimah
• Cost: Free
• Coordinates: 25°06’16.7″N 56°02’47.8″E

Key Tips:

• Wear water-resistant shoes or sandals suitable for hiking through water.

• Be prepared to get your feet wet.

• Check for recent rainfall, as wadis can flood.

• Protect yourself from the sun with sunscreen and a hat.

5. Hatta Mountain Trails

This area is great for family-fun hikes and offers trails for all levels of experience, with scenic views of the Hajar Mountains, dams, farms, and even a heritage village.

• Difficulty: Easy to challenging, varies on route
• Distance: 1 – 7.5 km (depending on trail)
• Location: Hatta
• Cost: Free (access to the area), some activities may have fees
• Coordinates: 24°48’26.2″N 56°08’20.5″E

Key Tips:

• Research trails beforehand to choose one suitable for your fitness level.

• Check for trail closures or updates and carry a trail map.

• Consider visiting the Hatta Dam and other attractions.

• Pack insect repellent.

6. Wadi Abadilah Trail

Located in Al Ain on the border between the UAE and Oman, this trail is known for its majestic ranges and historical significance with plankton fossils, offering stunning desert and greenery views. You will be greeted with views of beautiful wadi, natural pools, freshwater springs, and farmlands.

• Difficulty: Moderate
• Distance: Variable, depends on trail
• Location: Fujairah
• Cost: Free
• Coordinates: 25°26’27.6″N 56°11’49.8″E

Key Tips:

• Be prepared for some scrambling over rocks.

• Wear appropriate footwear for wet and uneven terrain.

• Be respectful of local customs and traditions.

• Avoid hiking during the hottest part of the day.

7. Jebel Jais Lower Trail

As the tallest mountain in the UAE, Jebel Jais offers various hiking opportunities ranging from easy to challenging. The trails wind through rugged terrain, rewarding hikers with panoramic views of the Hajar Mountains.

• Difficulty: Easy to Moderate
• Distance: 0.7 – 7 km (depending on trail)
• Location: Jebel Jais
• Cost: Free
• Great for: Stunning mountain views, Nayt village and farms
• Coordinates: 25°50’35.9″N 56°05’49.6″E

Key Tips:

• Dress warmly, as temperatures can be significantly cooler at higher altitudes.

• Check for road closures or weather warnings.

• Stay on designated trails.

• Bring a camera to capture the incredible scenery.

8. Jebel Jais Upper Trail

The upper trail should provide plenty of challenge for experienced hikers and reward them with scenic views of the wadi and the mountains.

• Difficulty: Difficult
• Distance: 4.3 km
• Location: Jebel Jais
• Cost: Free
• Coordinates: 25°56’20.6″N 56°07’50.5″E

Key Tips:

• Be in good physical condition before attempting this hike.

• Carry sufficient water and snacks.

• Be prepared for rapidly changing weather conditions.

• Let someone know your hiking plans.

9. Jebel Hafeet Trail

Located in Al Ain on the border between the UAE and Oman, this trail is known for its majestic ranges and historical significance with plankton fossils and limestone formations, offering stunning desert and greenery views.

• Difficulty: Moderate to Difficult
• Distance: Variable
• Location: Near Al Ain
• Cost: Free
• Coordinates: 24°06’21.0″N 55°44’57.1″E

Key Tips:

• Start early to avoid the midday heat.

• Bring sunscreen, a hat, and sunglasses.

• Be aware of wildlife, such as snakes and scorpions.

• Enjoy the panoramic views from the top.

10. Wadi Munay Trail

This trail is great for scenic wadi hiking and visiting seasonal water pools.

• Difficulty: Moderate
• Distance: 5 – 7 km
• Location: Ras Al Khaimah
• Cost: Free
• Coordinates: 24°59’47.3″N 56°06’48.9″E

Key Tips:

• Check water levels before you go, as pools may be dry in certain seasons.

• Wear water shoes or sandals suitable for hiking.

• Be prepared for some scrambling over rocks.

• Pack insect repellent.

11. Wadi Helo Trail

Visit the beautiful wadi Helo with seasonal water pools, diverse flora and fauna, and archaeological sites such as bronze age tombs!

• Difficulty: Moderate
• Distance: Variable (depending on the trail)
• Location: Fujairah
• Cost: Free
• Great for:
• Coordinates: 24°56’40.5″N 56°12’28.1″E

Key Tips:

• Be mindful of flash flood risks, especially after rain.

• Wear appropriate footwear for wet and uneven terrain.

• Respect the natural environment and leave no trace.

• Pack snacks and water.

12. Al Qudra Lakes Hiking Route

This trail is great for relaxing hikes around the lakes, looking at scenic dunes, and birdwatching.

• Difficulty: Easy to Moderate (depending on the route)
• Distance: Variable (depending on the trail)
• Location: Al Qudra Lakes
• Cost: Free
• Coordinates: 24°49’52.5″N 55°15’14.1″E

Key Tips:

• Bring binoculars for birdwatching.

• Wear comfortable walking shoes.

• Pack a picnic to enjoy by the lakes.

• Be aware of the desert climate and protect yourself from the sun.

13. Al Marmoom Desert Conservation Reserve

Explore the desert ecosystem and spot wildlife on this thrilling trails through Al Marmoom Desert Conservation Reserve. This desert trail is perfect for not just hiking but also for cycling, holding a Bedouin-style camping expedition, and spotting species like Arabian oryx and flamingos.

• Difficulty: Varies (Check with the reserve for designated trails)
• Distance: Variable
• Location: Al Marmoom Desert Conservation Reserve
• Cost: Entry fee may apply
• Coordinates: 24°52’38.0″N 55°34’37.9″E

Key Tips:

• Book your visit in advance, as access may be restricted.

• Follow the reserve’s guidelines and regulations.

• Respect the wildlife and their habitat.

• Bring a camera for photography.

14. Fossil Rock Trail

Only 70 km from Dubai, this hike is brimming with geology, where hikers can uncover many embedded fossils within the rocks.

• Difficulty: Moderate
• Distance: 6 – 10 km
• Location: Mleiha, Sharjah (close to Dubai)
• Cost: Free
• Coordinates: 25°08’33.9″N 55°50’01.1″E

Key Tips:

• Be respectful of the geological formations and do not remove any fossils.

• Wear sturdy hiking boots as the terrain can be rocky.

• Carry water and snacks.

• Be aware of the desert climate.

15. Big Red Dune Hiking Trail

This trail is great for dune hiking and sandboarding and attracts a lot of enthusiasts over the year. The views of the dune are particularly spectacular.

• Difficulty: Moderate (climbing the dune can be strenuous)
• Distance: Variable
• Location: Near Dubai-Hatta Road
• Cost: Free
• Coordinates: 25°52’43.4″S 139°03’15.5″E

Key Tips:

• Wear comfortable clothing and shoes suitable for sand.

• Bring water and sunscreen.

• Be prepared for a challenging climb up the dune.

• Consider sandboarding or other activities available in the area.

16. Jabel Qada’ah Trail

Challenging mountain hikes and scenic views greet experienced hikers who are looking for a challenge. This trail is not recommended for novice hikers.

• Difficulty: Moderate to Difficult
• Distance: Variable (depending on the route)
• Location: Ras Al Khaimah
• Cost: Free
• Coordinates: 25°46’57.5″N 56°08’22.7″E

Key Tips:

• Be prepared for steep ascents and descents.

• Wear sturdy hiking boots and carry plenty of water.

• Hike with a group or inform someone of your plans.

• Check the weather forecast before you go.

17. Mleiha Archaeological Trails

This trail is great for exploring archaeological sites and learning about the region’s rich history.

• Difficulty: Easy to Moderate (depending on the chosen trail)
• Distance: Variable
• Location: Mleiha Archaeological Centre, Sharjah
• Cost: AED 15-55 for visiting the archaeological centre. Access to the trail itself is free.
• Coordinates: 25°09’16.4″N 55°50’11.2″E

Key Tips:

• Visit the Mleiha Archaeological Centre to learn about the area’s history.

• Choose a trail that suits your fitness level.

• Be respectful of the archaeological sites.

• Wear comfortable walking shoes.

18. Wadi Lasal Trail

Experience wadi hiking, rock scrambling, and scenic views on this versatile trail as you get a picturesque view of the nearby Ras Al Khaimah.

• Difficulty: Moderate
• Distance: 10 km (loop)
• Location: Ras Al Khaimah
• Cost: Free
• Coordinates: 25°02’08.4″N 56°01’16.8″E

Key Tips:

• Be prepared for some challenging sections.

• Wear sturdy hiking boots and carry plenty of water.

• Hike with a group or inform someone of your plans.

• Check the weather forecast before you go.

19. Shawka Dam Loop

Hiking around the Shawka dam for scenic views and a picture of the diverse landscapes and terrain around this trail.

• Difficulty: Moderate
• Distance: 6 km
• Location: Ras Al Khaimah
• Cost: Free
• Coordinates: 25°06’16.7″N 56°02’19.8″E

Key Tips:

• Be aware of changing water levels in the dam.

• Wear appropriate footwear for hiking around the water.

• Pack a picnic to enjoy by the dam.

• Be respectful of the natural environment.

20. Masfout Mountain Trails

Not for the faint of heart, this trail offers the perfect opportunity for mountain hiking, featuring challenging climbs, and scenic views of the Masfout village.

• Difficulty: Moderate to Difficult
• Distance: Variable
• Location: Masfout (near Hatta)
• Cost: Free
• Coordinates: 24°49’42.5″N 56°04’43.8″E

Key Tips:

• Be prepared for steep ascents and descents.

• Wear sturdy hiking boots and carry plenty of water.

• Hike with a group or inform someone of your plans.

• Check the weather forecast before you go.

21. Mushrif Park Trails

One of the more accessible trails, Mushrif Park offers great family-friendly hikes, nature walks, and a diverse flora to observe and educate oneself on.

• Difficulty: Easy to Moderate
• Distance: 10 km
• Location: Mushrif Park, Dubai
• Cost: 3 AED per person
• Coordinates: 25°13’32.6″N 55°27’01.0″E

Key Tips:

• Check the park’s website for trail maps and information.

• Wear comfortable walking shoes.

• Enjoy the park’s other amenities, such as the botanical garden.

• Be respectful of the park’s rules and regulations.

22. Wadi Naqab

Situated in Ras Al Khaimah, this technical trek rewards hikers with sweeping views, thrilling rocky ledges, mountain top villages, small winding pools, and twisting wadis.

• Difficulty: Moderate to Difficult
• Distance: 10 – 16 km
• Location: Ras Al Khaimah
• Cost: Free
• Coordinates: 25°43’01.5″N 56°05’29.5″E

Key Tips:

• Be prepared for some challenging sections, including swimming (seasonal).

• Wear sturdy hiking boots and carry plenty of water.

• Hike with a group or inform someone of your plans.

• Check water levels and weather conditions before you go.

23. Wadi Shees

Wadi Sheesh is a good hiking route for the family. You will be treated to scenic views of the wadi and seasonal waterfalls.

• Difficulty: Easy to Moderate
• Distance: 1.8 km
• Location: Khorfakkan
• Cost: Free
• Coordinates: 25°17’28.4″N 56°14’40.7″E

Key Tips:

• Check water levels before you go, as waterfalls may be dry in certain seasons.

• Wear water shoes or sandals suitable for hiking.

• Be prepared for some scrambling over rocks.

• Pack water, food, and insect repellant.

24. Wadi Ghub

Also known as the Rainbow Spectrum Hike, it offers unique trekking with colored rocks that twist and curve with multicolor protrusions.

• Difficulty: Moderate
• Distance: 11 km
• Location: Fujairah
• Cost: Free
• Coordinates: 25°35’36.9″N 56°11’19.8″E

Key Tips:

• Be prepared for some challenging sections.

• Wear sturdy hiking boots and carry plenty of water.

• Hike with a group or inform someone of your plans.

• Check the weather forecast before you go.

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FAQs

What are the different types of hiking trails in Dubai?

Dubai offers diverse hiking trails, ranging from easy wadi walks and lakeside paths to challenging mountain climbs and desert treks, catering to all fitness levels.

What is the best time for hiking in Dubai?

The best season for hiking in Dubai is during the cooler months, from October to April when temperatures are more comfortable.

What is the longest trail in Dubai?

While specific “longest trail” designations are debated, many Wadi trails can be linked together for extended hikes, and the Al Marmoom Desert Trail offers extensive routes for longer treks.

Which trail has the most elevation gain in Dubai?

Jebel Jais trails, particularly the upper trails, offer the most significant elevation gain due to the mountain’s height.

What is the most popular and difficult trail in Dubai?

Among the famous hiking spots in Dubai, Jebel Jais Upper trail is often considered the most popular and challenging due to its steep ascents and altitude.

Are there camping trails available in Dubai?

Camping is permitted in some designated areas within the Dubai Desert Conservation Reserve and other locations; however, permits and regulations often apply.

Are there running trails available in Dubai?

Yes, Dubai has numerous running trails, including dedicated tracks like the Zero Point Running Track, as well as routes within parks and along the coast.

Are there biking trails available in Dubai?

Yes, biking trails are available in several locations, including Al Qudra Lakes and Al Marmoom Desert Conservation Reserve.