Hiking in New Zealand: The Ultimate Guide to the 16 Best Trails

New Zealand, renowned for its breathtaking natural beauty, offers some of the world’s best hiking experiences.

From lush rainforests and snow-capped mountains to pristine beaches and volcanic landscapes, New Zealand’s diverse terrain caters to all levels of hikers.

This guide unveils some of the best hiking trails in New Zealand, along with essential tips for planning your next adventure in Aotearoa.

Suggested Read:India Visa for New Zealand Citizens

16 Best Hiking Places in New Zealand

New Zealand’s varied landscapes offer hiking experiences for everyone, from challenging 

multi-day treks to leisurely day walks.

Whether you’re looking for free hiking trails in New Zealand, romantic hiking trails for couples, or planning a group hiking adventure, you’ll find something to suit your interests and fitness level.

1. Milford Track

Often called the “finest walk in the world,” the Milford Track is a stunning multi-day trek through Fiordland National Park, showcasing pristine rainforests, cascading waterfalls, and towering mountains.

Difficulty: Moderate

Distance: 53.5 km (33 miles)

Location: Fiordland National Park, South Island 

Cost: Requires booking; prices vary depending on accommodation type.

Best For: Experienced hikers, stunning scenery, multi-day adventure.

Best Seasons for Hiking: Late October to late April (Great Walks season).

Key Tips:

• Book well in advance, as permits are highly sought after.

• Pack for all weather conditions, including rain gear and warm layers.

• Carry insect repellent to protect against sandflies.

• Consider hiring a guide for a more informative and comfortable experience.

• Respect the environment and follow Leave No Trace principles.

2. Routeburn Track

Another iconic multi-day trek in Fiordland National Park, the Routeburn Track crosses diverse terrain, including alpine meadows, lush forests, and stunning mountain passes.

Difficulty: Moderate

Distance: 32 km (20 miles)

Location: Fiordland National Park and Mount Aspiring National Park, South Island 

Cost: Requires booking; prices vary depending on accommodation type.

Best For: Experienced hikers, alpine scenery, multi-day adventure.

Best Seasons for Hiking: Late October to late April (Great Walks season).

Key Tips:

• Book well in advance, as permits are highly sought after.

• Pack for all weather conditions, including rain gear and warm layers.

• Carry insect repellent to protect against sandflies.

• Consider hiking independently or with a guided tour.

• Enjoy the stunning views from Harris Saddle.

3. Alpine Crossing

A spectacular day hike across a volcanic landscape, the Tongariro Alpine Crossing showcases stunning crater lakes, volcanic peaks, and otherworldly terrain.

Difficulty: Moderate to Difficult

Distance: 19.4 km (12 miles)

Location: Tongariro National Park, North Island 

Cost: Free, but shuttle services may be required.

Best For: Experienced hikers, volcanic landscapes, day hike adventure.

Best Seasons for Hiking: October to April (weather dependent).

Key Tips:

• Check the weather forecast before you go, as conditions can change rapidly.

• Start early to avoid crowds and ensure you have enough daylight.

• Wear sturdy hiking boots and carry plenty of water.

• Be prepared for steep inclines and descents.

• Respect the cultural significance of the area to the local Māori people.

4. Abel Tasman Coast Track

A scenic coastal track in Abel Tasman National Park offers stunning views of golden beaches, turquoise waters, and lush forests.

Difficulty: Easy to Moderate

Distance: 60 km (37 miles)

Location: Abel Tasman National Park, South Island

Cost: Requires booking; prices vary depending on accommodation type.

Best For: All levels of hikers, coastal scenery, multi-day or day hike options.

Best Seasons for Hiking: Year-round, but best in summer (December to February).

Key Tips:

• Book accommodation or camping sites in advance.

• Combine hiking with kayaking or boat trips.

• Carry insect repellent to protect against sandflies.

• Enjoy swimming in the clear waters of the Tasman Sea.

• Respect the environment and follow Leave No Trace principles.

5. Hooker Valley Track

An easy and popular day walk in Aoraki/Mount Cook National Park, leading to stunning views of Mount Cook and Hooker Lake.

Difficulty: Easy

Distance: 10 km (6.2 miles) round trip

Location: Aoraki/Mount Cook National Park, South Island

Cost: Free

Best For: All levels of hikers, mountain scenery, family-friendly hike.

Best Seasons for Hiking: Year-round, but best in summer (December to February).

Key Tips:

• Check the weather forecast before you go.

• Wear comfortable walking shoes.

• Bring a camera to capture the stunning views.

• Enjoy a picnic by Hooker Lake.

• Be prepared for some wind.

Suggested Read:New Zealand Visa Appeal for Indians

6. Roy’s Peak Track

A challenging but rewarding day hike near Wanaka, offering panoramic views of Lake Wanaka, Mount Aspiring, and the surrounding Southern Alps.

Difficulty: Difficult

Distance: 16 km (10 miles) round trip

Location: Wanaka, South Island

Cost: Free

Best For: Experienced hikers, panoramic views, day hike adventure.

Best Seasons for Hiking: October to April.

Key Tips:

• Start early to avoid crowds and the midday heat.

• Carry plenty of water and snacks.

• Wear sturdy hiking boots.

• Be prepared for a steep climb.

• Take photos from the iconic Roy’s Peak viewpoint.

7. Queen Charlotte Track

A scenic multi-day track in the Marlborough Sounds, offering stunning coastal views, lush forests, and historic sites.

Difficulty: Moderate

Distance: 70 km (43 miles)

Location: Marlborough Sounds, South Island

Cost: Requires booking; prices vary depending on accommodation type.

Best For: All levels of hikers, coastal scenery, multi-day or day hike options.

Best Seasons for Hiking Year-round, but best in summer (December to February).

Key Tips:

• Book accommodation or camping sites in advance.

• Combine hiking with boat transfers or kayaking.

• Enjoy the local seafood in the Marlborough Sounds.

• Visit historic sites along the track, such as Captain Cook’s memorial.

• Carry insect repellent to protect against sandflies.

8. Heaphy Track

A diverse multi-day trek in Kahurangi National Park, showcasing rainforests, alpine meadows, and rugged coastlines.

Difficulty: Moderate

Distance: 78.4 km (49 miles)

Location: Kahurangi National Park, South Island

Cost: Requires booking; prices vary depending on accommodation type.

Best For: Experienced hikers, diverse landscapes, multi-day adventure.

Best Seasons for Hiking: Late October to late April (Great Walks season).

Key Tips:

• Book well in advance, as permits are highly sought after.

• Pack for all weather conditions, including rain gear and warm layers.

• Carry insect repellent to protect against sandflies.

• Enjoy the stunning views from the alpine meadows.

• Consider hiking independently or with a guided tour.

9. Rakiura Track

A multi-day trek on Stewart Island/Rakiura, offering a remote and pristine wilderness experience.

Difficulty: Moderate

Distance: 32 km (20 miles)

Location: Stewart Island/Rakiura

Cost: Requires booking; prices vary depending on accommodation type. Ferry costs to reach Stewart Island.

Best For: Nature lovers, remote wilderness, multi-day adventure.

Best Seasons for Hiking: Late October to late April (Great Walks season).

Key Tips:

• Book well in advance, including ferry transport.

• Pack for all weather conditions.

• Listen for the calls of native birds, including kiwi.

• Enjoy the tranquility and solitude of this remote island.

10. Kepler Track

A loop track in Fiordland National Park, showcasing alpine scenery, native forests, and stunning lake views.

Difficulty: Moderate to Difficult

Distance: 60 km (37 miles)

Location: Fiordland National Park, South Island

Cost: Requires booking; prices vary depending on accommodation type.

Best For: Experienced hikers, alpine scenery, multi-day adventure.

Best Seasons for Hiking: Late October to late April (Great Walks season).

Key Tips:

• Book well in advance, as permits are highly sought after.

• Pack for all weather conditions.

• Enjoy the views from the alpine ridges.

• Take your time and enjoy the scenery.

11. Copland Track

Known for its hot springs and challenging terrain, this track leads to Welcome Flat Hut.

Difficulty: Moderate to Difficult

Distance: 17km (10.6 miles) one way

Location: West Coast, South Island

Cost: Hut fees apply.

Best For: Keen Trampers, soaking in hot springs.

Best Seasons for Hiking: November – April

Key Tips:

• Book the Welcome Flat Hut well in advance.

• Check avalanche conditions in winter.

• Enjoy a soak in the hot springs.

• Be prepared for river crossings.

12. Pinnacles Track

Located in Coromandel Forest Park, known for its dramatic rock formations.

Difficulty: Moderate

Distance: 12.4km (7.7 miles) round trip

Location: Coromandel Peninsula, North Island

Cost: Hut fees apply

Best For: Those seeking incredible views, accessible from Auckland.

Best Seasons for Hiking: All year round

Key Tips:

• Stay at the Pinnacles Hut for the night.

• Be prepared for ladders near the summit.

• Check weather conditions before you go.

13. Mueller Hut Route

Steep climb rewarded by stunning views of Aoraki/Mount Cook.

Difficulty: Difficult

Distance: 10.4km (6.5 miles) round trip

Location: Aoraki/Mount Cook National Park, South Island

Cost: Hut fees apply

Best For: Experienced hikers, panoramic mountain views.

Best Seasons for Hiking: November – April

Key Tips:

• Book Mueller Hut well in advance.

• Check avalanche risk before you go.

• Be prepared for steep and exposed sections.

14. Gertrude Saddle Route

An unmarked route known for its alpine scenery and challenging terrain.

Difficulty: Difficult

Distance: 7km (4.3 miles) round trip

Location: Fiordland National Park, South Island

Cost: Free

Best For: Experienced and well-prepared hikers.

Best Seasons for Hiking: November – April

Key Tips:

• Only attempt in good weather conditions.

• Be prepared for steep and exposed sections.

• Carry a map and compass or GPS.

15. Ben Lomond Track

A demanding climb near Queenstown with rewarding panoramic views.

Difficulty: Difficult

Distance: 11km (6.8 miles) round trip

Location: Near Queenstown, South Island

Cost: The Gondola fee can be avoided by walking up.

Best For: Fit hikers seeking great views of Queenstown.

Best Seasons for Hiking: All Year Round (Check conditions)

Key Tips:

• Start early to avoid the heat of the day.

• Carry plenty of water.

• Be prepared for a steep climb.

• Consider taking the gondola up for a shorter hike.

16. Tama Lakes Track

Hike to the largest lakes in Tongariro National Park.

Difficulty: Moderate

Distance: 17km (10.6 miles) round trip

Location: Tongariro National Park, North Island

Cost: Free

Best For: Viewing stunning volcanic landscapes.

Best Seasons for Hiking: All year round

Key Tips:

• Check the weather forecast before you go.

• Be prepared for exposed conditions.

• Carry water and snacks.

Why Choose OneVasco?

OneVasco makes visa applications effortless. Our expert team manages the entire process, allowing you to focus on your journey. Enjoy stress-free travel with fast visa approvals.

• Expert and Personalized Support 

• Efficient and Hassle-Free Process 

• Real-Time Tracking and Updates 

• Transparent Communication 

• Trusted by Millions

Suggested Read:New Zealand Beckons: An Unforgettable Family Adventure

FAQs

1. What are the different types of hiking trails in New Zealand?

New Zealand has a wide variety of hiking trails from easy day walks to challenging multi-day treks. You can experience coastal tracks, alpine crossings, forest hikes, and volcanic terrain.

2. What is the best time for hiking in New Zealand?

The best time for hiking in New Zealand is during the summer months (December to February) for warmer weather and longer days. The Great Walks season runs from late October to late April.

3. Are permits required for hiking in New Zealand?

Permits are required for the Great Walks and some other popular tracks, especially during the Great Walks season. Book well in advance.

4. What is the most popular hiking trail in New Zealand?

The Tongariro Alpine Crossing is considered the most famous day hike, offering breathtaking volcanic landscapes.

5. What is the longest hiking trail in New Zealand?

The Te Araroa Trail is the longest, stretching about 3,000 km from Cape Reinga in the north to Bluff in the south.

6. Are there running trails available for trail runners?

Yes! Popular trail-running routes include Queenstown Hill, the Routeburn Track, and parts of the Waitākere Ranges.

7. Are there any safety concerns when hiking in New Zealand?

Weather can change rapidly, and some trails have river crossings, steep terrain, or avalanche risks in winter. Always check conditions before heading out.